A nagging headache! How should I manage it? > Health

Headaches can occur even when there is nothing wrong with the body,
but in some cases, they can be a sign of a serious physical problem.

Also, if you take too many painkillers when you have a headache, it can become chronic, the medicine won't work properly, and you'll end up taking more medicine, which can lead to a vicious cycle.

Typical triggers for headaches include stress, lack of sleep, excessive caffeine intake, and stimuli such as light, sound, and smell. They say it's important to properly manage triggers related to your headache situation.

However, if you look at the triggers, it seems that almost all modern office workers are affected?... Life is really not easy!